Post pregnancy recovery and return to sport

There is a lot of confusing information regarding recovery from pregnancy and childbirth. We recommend that you adhere to the advice given by your obstetric team. We can assist you with pelvic floor recovery and help build a graded exercise program that will return you to sport/life safely and as quickly as is suitable for yourself and your health.

For more information or to book an appointment, you can contact us on 02 4933 6895. Alternatively, you can book an appointment online.